Breathwork: The Fundamentals of Theory and Safe Practice Workshop with Kate Williams
Workshop Details Breathwork is fast becoming a respected practice to enhance wellbeing and to support...
Workshop Details Breathwork is fast becoming a respected practice to enhance wellbeing and to support...
Workshop Details These workshop(s) provide the HOW TO DO VAGAL TONING – diving into the...
What does it mean to awaken? And if there is such a thing, how can...
A question that I often get asked, is how do I bring somatic skills and...
We are often encouraged to manage our pain; fight it, overcome it, grin and bear...
Anger is such an interesting topic and the levels of means it seems to have...
Welcome to the transformative world of breathwork. Workshop Details Did you know that we breathe...
Workshop Details In this workshop you’ll be introduced to the wonders of the breath and...
Trauma all to often leaves a person feeling unsafe within their body and unable to...
Workshop Details Perfect for this time of year when there is often an air of...