Trauma & Chronic Stress: Somatic Tools for Emotional Balance Workshop with Kate Williams
In this workshop you’ll learn the key structures involved in trauma patterns within the body...
Healing Sexual Trauma with Breathwork Workshop with John Paul Mason
Do you work with sexual trauma? Would you like to support your clients find a...
Reclaiming Boundaries: Unlocking Power with Passion, Purpose & Playfulness Workshop with Kate Williams
Kate brings a wealth of experience to her workshops and over the years she has...
Releasing Depression: Somatic Tools for Emotional Balance Workshop with Kate Williams
Depression is often characterised by a sense of stuckness, heaviness and feeling empty with a...
Strengthening Client Work: Deepening Somatic Awareness Together Workshop with Annamaria Sacco
In this interactive workshop, we will explore how a toolkit of somatic and embodied approaches...
Breathwork for Stress & Anxiety Workshop with Sarah Hunt
Breathing exercises are one of the most powerful and often overlooked methods to help us...
How to Use Simple Breathwork Techniques in a Therapeutic Setting Workshop with Sarah Hunt
Breathing practices are one of the most powerful ways we can shift our inner state,...
Body Wisdom: What Is It and How Can Breathwork Help Clients Connect to It? Workshop with John Paul Mason
What is body wisdom? And how can accessing body wisdom help clients to heal and...
Working with Flashbacks and Night Terrors for Safe Trauma Recovery Workshop with Kate Williams
Flashbacks and night terrors are very common for those who have experienced trauma. They can...
From Trauma to Resilience: The Neuroscience of Somatic Resourcing Workshop with Kate Williams
As humans we are hardwired for both connection and survival. Trauma overrides connection with ourselves,...
