How to Use Simple Breathwork Techniques in a Therapeutic Setting Workshop with Sarah Hunt
Breathing practices are one of the most powerful ways we can shift our inner state,...
Body Wisdom: What Is It and How Can Breathwork Help Clients Connect to It? Workshop with John Paul Mason
What is body wisdom? And how can accessing body wisdom help clients to heal and...
Working with Flashbacks and Night Terrors for Safe Trauma Recovery Workshop with Kate Williams
Flashbacks and night terrors are very common for those who have experienced trauma. They can...
From Trauma to Resilience: The Neuroscience of Somatic Resourcing Workshop with Kate Williams
As humans we are hardwired for both connection and survival. Trauma overrides connection with ourselves,...
Breath Work: A Deep Dive Into Pranayama Workshop with Ruth Saphir
Workshop Details Within the Yogic tradition, the science of breath work has been developed for...
Breathwork for Anxiety and Trauma Recovery Workshop with Kate Williams
In this popular workshop Kate will lead you on a discovery of the breath where...
De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (16th Nov 2023)
Through mindful movements, breathwork, and targeted stretches, you’ll discover greater freedom and ease in your...
Breathwork for Chronic Stress and Trauma Recovery Workshop with Kate Williams
Workshop Details In this popular workshop Kate will lead you on a discovery of the...
Childhood Sexual Abuse: Uncovering the Secret Through Breathwork Workshop with John Paul Mason
The experience of childhood sexual abuse can remain hidden from a client’s awareness for many...
Breathwork for Trauma: Can it be Person-Centred Workshop with John Paul Mason and Fiona Gregory
Trauma is a highly dysregulating force and it impacts on the body in a plethora...
