7 Lessons

Vagal Toning for Therapy(ists): Draw Breath for Vagal Toning Workshop with Andrea Davies

Workshop Details  These workshop(s) provide the HOW TO DO VAGAL TONING – diving into the […]
2 Lessons

Breathwork for Personal Awakening Workshop with John Paul Mason

What does it mean to awaken? And if there is such a thing, how can […]
2 Lessons

Bringing Breath and Movement in your Work with Children and Young People Workshop with Kate Williams

A question that I often get asked, is how do I bring somatic skills and […]
2 Lessons

The Power of Breath and Bodywork for Pain and Physical Illness Workshop with Kate Williams

We are often encouraged to manage our pain; fight it, overcome it, grin and bear […]
2 Lessons

Working with Anger with Breathwork and Embodiment Practices Workshop with Kate Williams

Anger is such an interesting topic and the levels of means it seems to have […]
2 Lessons

Breathwork for Calming and a Good Nights Sleep workshop with Kate Williams

Welcome to the transformative world of breathwork. Workshop Details Did you know that we breathe […]
2 Lessons

From Anxious to Resilient Using Breathwork and Embodiment Practices Workshop with Kate Williams

Workshop Details  In this workshop you'll be introduced to the wonders of the breath and […]
2 Lessons

Help Clients who Dissociate and Feel Unsafe in their Body with Breathwork & Embodiment Practices Workshop with Kate Williams

Trauma all to often leaves a person feeling unsafe within their body and unable to […]
2 Lessons

Improve your Sleep with Breathwork and Embodiment Practices workshop with Kate Williams

Workshop Details  Perfect for this time of year when there is often an air of […]