2 Lessons
Breathwork for Regulation and Trauma Resolution Workshop with Deborah Maddison and John Paul Mason
Breathwork for Regulation and Trauma Resolution With Deborah Maddison and John Paul Mason How do […]
2 Lessons
Breathwork as Homework to Reinforce Your In-person Therapeutic Sessions Part 2 Workshop with Sarah Hunt
CLICK HERE TO REGISTER ON THE LIVE EVENTS This is a practical session designed to […]
10 Lessons
Foundation Certificate in Somatic Trauma Theory and Skills with Kate Williams
Trauma doesn't just live in our stories—it's stored in our bodies as unresolved survival energy. […]
2 Lessons
Breathwork to Start a Therapeutic Session Part 1 Workshop with Sarah Hunt
This is a practical session designed to explore a few simple ways to use breathing […]
2 Lessons
Move & Breathe: To Reduce Stress and Restore Calm Workshop with Sarah Hunt
Start your morning with some of the most effective movement and breathing practices for reducing […]
2 Lessons
Breathwork for Self-Regulation Workshop with Sarah Hunt
Faced with chronic stress or trauma, our bodies can lose the capacity to self-regulate the […]
2 Lessons
Good Stress to Improve Mental Health Workshop with Sarah Hunt
Good Stress to Improve Mental Health: How to Use 3 Types of Physiological Eustress to […]
2 Lessons
Trauma & Chronic Stress: Somatic Tools for Emotional Balance Workshop with Kate Williams
In this workshop you’ll learn the key structures involved in trauma patterns within the body […]
2 Lessons
Healing Sexual Trauma with Breathwork Workshop with John Paul Mason
Do you work with sexual trauma? Would you like to support your clients find a […]
2 Lessons
Reclaiming Boundaries: Unlocking Power with Passion, Purpose & Playfulness Workshop with Kate Williams
Kate brings a wealth of experience to her workshops and over the years she has […]
