2 Lessons
Embodied Mental Health: Incorporate Physiology in your Mental Health Journey Workshop with Sarah Hunt
The physical body holds on to the past. So much of our posture, the way […]
11 Lessons
Black Women Therapists UK 2025: Respecting Our Bodies
Black Women Therapists UK Live One-Day Online Conference 2025: Respecting Our Bodies Hosted by Mary […]
2 Lessons
Breathwork in A Therapeutic Setting: The Calming Exhale Practice Workshop with Sarah Hunt
The way we inhale and exhale can completely change not only how we feel but […]
2 Lessons
Breathwork for Chronic Stress Workshop with Sarah Hunt
Sometimes it feels like we just can’t escape the experience of chronic stress. Or we […]
2 Lessons
Breathwork for Regulation and Trauma Resolution Workshop with Deborah Maddison and John Paul Mason
How do we help clients regulate when they experience challenging emotions and sensations? And as […]
2 Lessons
Trauma and Felt Sense: Transformative Somatic Tools for Practice Workshop with Kate Williams
VIEW MORE LIVE EVENTS WITH KATE A term coined by philosopher and psychologist, Eugene Gendlin, […]
2 Lessons
Breathwork to End a Therapeutic Session Part 3 Workshop with Sarah Hunt
This is a practical session designed to explore a few simple ways to use breathing […]
2 Lessons
Breathwork as Homework to Reinforce Your In-person Therapeutic Sessions Part 2 Workshop with Sarah Hunt
CLICK HERE TO REGISTER ON THE LIVE EVENTS This is a practical session designed to […]
10 Lessons
Foundation Certificate in Somatic Trauma Theory and Skills with Kate Williams
Trauma doesn't just live in our stories—it's stored in our bodies as unresolved survival energy. […]
2 Lessons
Breathwork to Start a Therapeutic Session Part 1 Workshop with Sarah Hunt
This is a practical session designed to explore a few simple ways to use breathing […]