2 Lessons
Healing Sexual Trauma with Breathwork Workshop with John Paul Mason
Do you work with sexual trauma? Would you like to support your clients find a […]
2 Lessons
Reclaiming Boundaries: Unlocking Power with Passion, Purpose & Playfulness Workshop with Kate Williams
Kate brings a wealth of experience to her workshops and over the years she has […]
2 Lessons
Releasing Trauma Freeze: Somatic Tools for Emotional Balance Workshop with Kate Williams
Kate brings a wealth of experience to her workshops and over the years she has […]
2 Lessons
Releasing Depression: Somatic Tools for Emotional Balance Workshop with Kate Williams
Depression is often characterised by a sense of stuckness, heaviness and feeling empty with a […]
2 Lessons
Strengthening Client Work: Deepening Somatic Awareness Together Workshop with Annamaria Sacco
In this interactive workshop, we will explore how a toolkit of somatic and embodied approaches […]
2 Lessons
Breathwork for Stress & Anxiety Workshop with Sarah Hunt
Breathing exercises are one of the most powerful and often overlooked methods to help us […]
2 Lessons
How to Use Simple Breathwork Techniques in a Therapeutic Setting Workshop with Sarah Hunt
Breathing practices are one of the most powerful ways we can shift our inner state, […]
2 Lessons
Body Wisdom: What Is It and How Can Breathwork Help Clients Connect to It? Workshop with John Paul Mason
What is body wisdom? And how can accessing body wisdom help clients to heal and […]
2 Lessons
Practical and Somatic Interventions for Burnout and Adrenal Fatigue Workshop with Emily Tuck
Are your clients struggling with Stress and Adrenal Fatigue or Autoimmune diseases? In this experiential […]
2 Lessons
Trauma-Sensitive Chair Yoga: Using Seated Yoga with Clients with Liz Oppedijk
Liz's approach to Chair Yoga focuses on ‘levels of flexibility’, which can empower health professionals, […]
