2 Lessons
Breathwork for Nervous System Regulation Workshop with Sarah Hunt
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2 Lessons
De-Desk Yourself Chair Yoga and Breathwork Workshop with Lee Bloomfield (23rd May 2024)
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2 Lessons
How Complex Trauma Shatters the Self Part 2 Workshop with Kate Williams
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2 Lessons
How Complex Trauma Shatters the Self Part 1 Workshop with Kate Williams
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2 Lessons
IFS and Complex Trauma: A Parts Work Healing Approach Workshop with Kate Williams
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2 Lessons
Attachment Held in the Body: From Theory to Embodied Practice Workshop with Kate Williams
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2 Lessons
Breath Work: A Deep Dive Into Pranayama Workshop with Ruth Saphir
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2 Lessons
Breathwork for Anxiety and Trauma Recovery Workshop with Kate Williams
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2 Lessons
De-Desk Yourself!: Chair Yoga and Breathwork Workshop with Lee Bloomfield (16th Nov 2023)
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