I am the Founder of the A-Z of Emotional Health on-line Library which is a Free Public Resource dedicated to promoting Emotional Health and Wellness. I am the Author of two #1 International Bestselling books, “7 Steps to Spiritual Empathy” and “Mindfulness Meets Emotional Awareness”. I am also a Huffington Post blogger and contributor.

Having previously worked in Private Practise as a UK Accredited Counsellor for over 26 years, I have chosen to take a career change and prioritize my writing and speaking to raise the awareness of emotional literacy.

I speak and write about the role of emotions and the complex psychological principles that underpin our therapeutic work in a language that is accessible to both professionals and lay people alike, combining the knowledge of emotional intelligence with practical and pragmatic support.