Following their previous event focusing on self-care, Jenny and John talked about Empathy as being central to leading a healthy and vibrant life in which we could learn to listen, not only to others but also to ourselves.
Course Content
Presenter
I am the Founder of the A-Z of Emotional Health on-line Library which is a Free Public Resource dedicated to promoting Emotional Health and Wellness. I am the Author of two #1 International Bestselling books, “7 Steps to Spiritual Empathy” and “Mindfulness Meets Emotional Awareness”. I am also a Huffington Post blogger and contributor.
Having previously worked in Private Practise as a UK Accredited Counsellor for over 26 years, I have chosen to take a career change and prioritize my writing and speaking to raise the awareness of emotional literacy.
I speak and write about the role of emotions and the complex psychological principles that underpin our therapeutic work in a language that is accessible to both professionals and lay people alike, combining the knowledge of emotional intelligence with practical and pragmatic support.
Jenny’s Free Online Library | The A to Z of Emotional Health
Books: 1) 7 Steps to Spiritual Empathy, a Practical Guide: The Spiritual Philosophy of Emotional Intelligence. Learn to Listen. Change your Life: Volume 1 (The Intelligence of Our Emotions) – Jenny Florence – (July 2016) 2) Mindfulness Meets Emotional Awareness: 7 Steps to learn the Language of your Emotions. Change your Perspective. Change your Life: Volume 2 (The Intelligence of Our Emotions) – Jenny Florence – (October 2017) 3) Be Brilliant! How to Be Extraordinary: The A-Z Guide to Emotional Health and Wellness – Jenny Florence – (February 2018)
