Aneesh is an experienced therapist, trainer & supervisor. All Aneesh’s work is underpinned with both compassion and somatic-based practices which she sees as an integral part of a holistic understanding of ourselves.

As an autoethnogapher, Aneesh believes that our connection with the lived experience in relation to culture is to be found in the therapeutic space. Working with that paradigm, there we can find the sense making of our reactions to events that can cause us distress.

Aneesh is currently studying for her doctorate in Psychological Trauma and she holds a Masters in Trauma Informed Practice, and a PGC in Coaching.

As an independent researcher into the intersection of trauma and menopause, Aneesh has become more passionate about her belief that there is a definite place for therapeutic practices to offer support for women and people to explore how the experience can impact their lives.

Aneesh also co-produces the ‘Community Connections’ podcast, which introduces trauma and its many guises, without the fancy jargon. Guests are invited to share their lived experience and knowledge to create meaningful conversations that reach out to the viewers.

When she is not sat at her computer, she is invariably to be found wandering somewhere in nature with Morris the Dog – sending the odd text to her daughter that she is indeed alive but a tad distracted with doing nothing!