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What Does It Take for Us to Look After Ourselves? – Jenny Florence

John and myself linked up today to look at rescheduling some events and our conversation...

Last updated 5 August 2024
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John and myself linked up today to look at rescheduling some events and our conversation took an unexpected turn. We found ourselves talking and sharing our own life experiences and our hard earned lessons in self-care.

Course Content

What Does It Take for Us to Look After Ourselves? – Jenny Florence

Presenter

Jenny Florence

I am the Founder of the A-Z of Emotional Health on-line Library which is a Free Public Resource dedicated to promoting Emotional Health and Wellness. I am the Author of two #1 International Bestselling books, “7 Steps to Spiritual Empathy” and “Mindfulness Meets Emotional Awareness”. I am also a Huffington Post blogger and contributor.

Having previously worked in Private Practise as a UK Accredited Counsellor for over 26 years, I have chosen to take a career change and prioritize my writing and speaking to raise the awareness of emotional literacy.

I speak and write about the role of emotions and the complex psychological principles that underpin our therapeutic work in a language that is accessible to both professionals and lay people alike, combining the knowledge of emotional intelligence with practical and pragmatic support.