2 Lessons

How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 3 Workshop with Maureen Cooper

Workshop Details - PART 3 of 3 WORKBOOK INCLUDED – During the course of any […]
2 Lessons

How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 2 Workshop with Maureen Cooper

Workshop Details – PART 2 of 3 WORKBOOK INCLUDED – During the course of any […]
2 Lessons

How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 1 Workshop with Maureen Cooper

Workshop Details - PART 1 of 3 WORKBOOK INCLUDED - During the course of any […]
3 Lessons

Empathy for Self and Others: A Mindfulness and Focusing-Oriented Approach – John Threadgold

We looked at Empathy - how it's defined, and how mindfulness and Focusing could enhance […]
3 Lessons

Mindfulness, Non-duality and Psychotherapy workshop with Martin Wells

In this workshop we will explore the connections between mindfulness, non-duality and psychotherapy.
2 Lessons

Mindfulness and Compassion Oriented Integrative Psychotherapy Workshop with Gregor Žvelc and Maša Žvelc

In this workshop we will present core ideas from our new book published by Routledge: […]