6 Lessons
2024 Black Women Therapists Online Conference: ‘Challenging the Strong Black Woman Archetype’
DOWNLOAD YOUR CONFERENCE BROCHURE HERE Welcome to the 1st ever BWTOC UK. Hosted by Mary Pascall […]
3 Lessons
Mindfulness Meets Emotional Awareness – Jenny Florence
Focusing on her second bestselling book, Mindfulness Meets Emotional Awareness: 7 Steps to Learn the […]
2 Lessons
Touching the Earth: Mindfulness as an Embodied Social Practice in Community – Bill Gayner
Motivation & problem: How can we cultivate safe, egalitarian meditative communities of practice that reflect […]
2 Lessons
Emotion Focused Mindfulness Therapy for Late-Life Anxiety – Stacey Hatch
The rate of anxin Canadian adults 65 and older is 6.4%, representing more than 300,00 […]
2 Lessons
Helping the Client’s Anxious Brain to New Learning With the BSAFE Protocol – Kim Oechsle
How can the clinician help anxious clients to immediate in-session relief? The client experiences anxiety […]
2 Lessons
Self-Care and Mindfulness Workshop with Gracy Andrew
“Caring for your self, bringing support and healing to your own efforts to help others […]
2 Lessons
How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 3 Workshop with Maureen Cooper
Workshop Details – PART 3 of 3 WORKBOOK INCLUDED – During the course of any […]
2 Lessons
How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 2 Workshop with Maureen Cooper
Workshop Details – PART 2 of 3 WORKBOOK INCLUDED – During the course of any […]
2 Lessons
How to Use Mindfulness to Access the Creative Energy of Your Emotions Part 1 Workshop with Maureen Cooper
Workshop Details – PART 1 of 3 WORKBOOK INCLUDED – During the course of any […]
3 Lessons
Empathy for Self and Others: A Mindfulness and Focusing-Oriented Approach – John Threadgold
We looked at Empathy – how it’s defined, and how mindfulness and Focusing could enhance […]
