4 Lessons
How to Work with Anxiety using a Single-Session Mindset Workshop with Windy Dryden
This workshop dives deep into the practical application of the theory, principles, and skills of […]
2 Lessons
Embodiment Practices for Anxiety and Trauma Recovery Workshop with Kate Williams
Workshop Details In this workshop you'll learn a range of safe embodiment practices to bring […]
2 Lessons
Social Anxiety in Context: An Introduction Workshop with James Sedgwick
Social phobia, the debilitating fear of social situations, is one of the most common complaints […]