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Embracing Authenticity: A Journey of Courage, Sobriety, and Self-Discovery

Karen’s transformative journey from addiction to authenticity provides a powerful narrative of resilience and courage....

Last updated 9 October 2024
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Karen’s transformative journey from addiction to authenticity provides a powerful narrative of resilience and courage. For over 40 years, alcohol was Karen’s crutch for coping with societal expectations, self-esteem issues, and social anxiety. Through her candid reflections, Karen reveals the challenging road to embracing her identity as a gay woman, confronting past traumas, and seeking self-acceptance. Her story highlights the profound impact of living authentically and the emotional liberation that comes with it.

Throughout our compelling conversation, Karen opens up about the pivotal moments that guided her towards sobriety and self-discovery. She shares her initial reliance on alcohol as a social lubricant during college and the realization that it had become a hindrance rather than a help. Faced with health issues and a significant stint in the hospital, Karen found the strength to embark on a sober journey. This path brought clarity and a renewed sense of self, even as she navigated the complexities of societal and familial expectations.

Karen’s courage shines as she embraces new opportunities and milestones in her life. From celebrating alcohol-free birthdays to exploring her passions, like attending a drag king workshop in Toulouse, she exemplifies the power of seizing the moment and embracing change. Her aspirations, including writing a semi-autobiographical novel, underscore her commitment to living her truth. Join us as we explore the importance of self-acceptance, the courage to pursue one’s true identity, and the supportive community that aids Karen’s inspiring journey.

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Presenter

Malcolm Stern

Malcolm Stern has worked as a group and individual psychotherapist for more than 30 years. He was a co-founder of Alternatives at St James’s Church in London and runs groups internationally.

He is the author of Falling in Love / Staying in Love (Piatkus 2004) and Slay Your Dragons with Compassion ( Watkins 2020). He co-presented Channel 4’s relationship series, ‘Made for Each Other’ in 2003 and 2004 and sailed on the ‘Rainbow Warrior’ with Greenpeace in the 1980s. The book he is currently writing is an exploration of the shadow and its necessity in our evolutionary development.

Slay Your Dragons Podcast

Malcolm Stern in conversation with guests.