Breathwork for Regulation and Trauma Resolution Workshop with Deborah Maddison and John Paul Mason
Breathwork for Regulation and Trauma Resolution With Deborah Maddison and John Paul Mason How do...
Breathwork for Regulation and Trauma Resolution With Deborah Maddison and John Paul Mason How do...
CLICK HERE TO REGISTER ON THE LIVE EVENTS This is a practical session designed to...
Trauma doesn’t just live in our stories—it’s stored in our bodies as unresolved survival energy....
This is a practical session designed to explore a few simple ways to use breathing...
Start your morning with some of the most effective movement and breathing practices for reducing...
Faced with chronic stress or trauma, our bodies can lose the capacity to self-regulate the...
Ugghh…shame…such a murky, overbearing, crippling feeling. Shame can rob us of our light, our energy,...
Good Stress to Improve Mental Health: How to Use 3 Types of Physiological Eustress to...
In this workshop you’ll learn the key structures involved in trauma patterns within the body...
Do you work with sexual trauma? Would you like to support your clients find a...