About

Sarah Hunt

Sarah Beth Hunt is a meditation and breathwork coach, yoga teacher and founder of Messy Luminous Being online platform. She received Ph.D. in Indian Studies from the University of Cambridge, and has trained in both the Kagyu lineage of Tibetan Buddhist meditation and traditional yoga through the British Wheel of Yoga. She currently works with clients using movement, breathwork and mind-training practices to harness the body’s physiology and the mind-body connection and transform their inner state.

Embodied Well-Being Listening to What Our Body is Trying to Tell Us Workshop with Sarah Hunt
Our culture teaches us that we can live almost entirely in our heads and our…
Breathwork for Nervous System Regulation Workshop with Sarah Hunt
Breathwork for Nervous System Regulation: 4 breathing practices to guide the body out of a…