I am a therapist, supervisor, and trainer working in private practice in central Southampton. I have more than 15 years’ experience helping people recover from addiction. I have worked as a counsellor for Off The Record (OTR), a Portsmouth-based charity supporting young people aged 11-25. I currently work for OTR as a supervisor of counsellors. My practice is founded on the principles of Gestalt therapy and I have specialist training in trauma work and whole-body awareness. I’m also a registered member of the BACP and I hold a BA (Hons, 1st class) in Humanistic Counselling.