Leah Larwood is a lucid dreamer and shadow worker by night, and a UKCP gestalt psychotherapist in advanced training by day. She’s a qualified mindfulness teacher and training to be a certified poetry therapist.

She’s also a freelance wellbeing writer and contributor to Breathe, Psychology Now, Red mag, Natural Health and Female First. She is currently working on her first poetry collection about dreams, sleep and the unconscious – out autumn 2024.