My name is Konstantina Katsana, and I am an anti-diet dietitian based in Greece. I hold a Bachelor’s and a Master’s degree from Harokopio University of Athens. I advocate for Intuitive Eating, supporting individuals affected by chronic dieting and weight stigma, as well as families helping their children build healthy relationships with food and their bodies.
Together with my partner, I represented my country in an Erasmus+ project, co-developing Breaking Weight Bias, an educational tool for health professionals. This material is specifically designed to address weight bias, providing practical strategies to eliminate it in clinical settings. My vision is to promote a culture that respects body diversity and treats everyone with dignity.