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About

Alison O'Connor

Alison is a therapist, trainer and supervisor with 25 years experience of compassion focused practice. She has been privileged to work in prisons, Romanian orphanages, with older adults, military veterans and survivors of complex trauma. She worked for several years as Lecturer and Senior Lecturer in Counselling and Psychotherapy at University of South Wales. She is the Co-Founder of Re-Live, an award-winning Arts and Health charity, co-creating Life Story Theatre with people affected by trauma and adversity.

Alison’s Churchill Fellowship in 2016 opened the door to a compassionate approach to wellbeing which links the personal, the political and the spiritual. She co-founded a social enterprise, Moral Injury Partnership, offering restorative retreats for frontline professionals impacted by moral injury and burnout. Self-compassion is at the heart of this programme, as a guide for healing and growth. Alison is committed to enhancing practitioner wellbeing by co-creating restorative, reflective experiences that allow people in the helping professions to be well in the work they do. Therapists, counsellors, nurses, doctors, care workers, police, teachers, prison staff, all who work at the human frontline. The work hurts at times. Support is vital.

This workshop will introduce participants to the practice and theory of self-compassion, drawing on the…
Share Life Story Theatre methodology as an example of creative co-production. Introduce the construct of…