Breathwork as Homework to Reinforce Your In-person Therapeutic Sessions Part 2 Workshop with Sarah Hunt
CLICK HERE TO REGISTER ON THE LIVE EVENTS This is a practical session designed to...
Foundation Certificate in Somatic Trauma Theory and Skills with Kate Williams
Trauma doesn’t just live in our stories—it’s stored in our bodies as unresolved survival energy....
Breathwork to Start a Therapeutic Session Part 1 Workshop with Sarah Hunt
This is a practical session designed to explore a few simple ways to use breathing...
Move & Breathe: To Reduce Stress and Restore Calm Workshop with Sarah Hunt
Start your morning with some of the most effective movement and breathing practices for reducing...
Breathwork for Self-Regulation Workshop with Sarah Hunt
Faced with chronic stress or trauma, our bodies can lose the capacity to self-regulate the...
Healing Trauma-Shame: From Pain to Self-Compassion Workshop with Kate Williams
Ugghh…shame…such a murky, overbearing, crippling feeling. Shame can rob us of our light, our energy,...
Good Stress to Improve Mental Health Workshop with Sarah Hunt
Good Stress to Improve Mental Health: How to Use 3 Types of Physiological Eustress to...
Trauma & Chronic Stress: Somatic Tools for Emotional Balance Workshop with Kate Williams
In this workshop you’ll learn the key structures involved in trauma patterns within the body...
Healing Sexual Trauma with Breathwork Workshop with John Paul Mason
Do you work with sexual trauma? Would you like to support your clients find a...
Reclaiming Boundaries: Unlocking Power with Passion, Purpose & Playfulness Workshop with Kate Williams
Kate brings a wealth of experience to her workshops and over the years she has...
