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Breath Work: A Deep Dive Into Pranayama Workshop with Ruth Saphir

Workshop Details  Within the Yogic tradition, the science of breath work has been developed for...

Last updated 3 May 2024
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Workshop Details 

Within the Yogic tradition, the science of breath work has been developed for over two thousand years.

This extensive body of work is referred to as Pranayama, which offers a plethora of techniques, meaningful advice as well as breath work’s relationship to spiritual practice.

In this workshop, we will explore some fundamental aspects of breath work and we will delve deeply into how and why breath work is beneficial for all of us.

Course Content

Breath Work: A Deep Dive Into Pranayama Workshop with Ruth Saphir

Presenter

Ruth Saphir Schwarcz

Ruth Saphir Schwarcz is a music therapist and sound healer, who has addressed the physical, emotional, cognitive, and spiritual challenges of adults and youths for over 25 years. Ruth has worked in hospitals and schools in support of resilience, flexibility, and the creative spirit. By drawing on her musical expertise and therapeutic experience, Ruth facilitates innovative and transformative workshops for teachers, therapists, and musicians in the public and private sectors.