Workshop Details
Anger is a healthy emotion, it is what we do with our anger that is questionable. We need our anger energy to achieve, maintain boundaries and mobilise.
This will be an experiential workshop, with experiments offered that can support your client work.
Do you find yourself becoming angry a lot (with yourself, others or things)? Are others angry? This webinar will explain what is happen and show how you can work with your clients anger in a safe, boundaried way. We need our anger energy to connect to the desired in a healthy way and rejects the undesired.
From the session, you will gain awareness:
- That anger is a secondary emotion.
- That nothing can be achieved without anger energy.
- That aggression needs fuel.
- Other emotions trigger unhealthy use/aggressive anger.
- Ways of reducing/spend undesired/explosive anger.
From this session, you will have a good understanding of how our emotions are linked and see that the undesired emotion is not the problem but a signpost to the solution. Learn how to bring about change for yourself and others in your life by using your anger in a healthy way.
Course Content
Presenter
Stefan Charidge aka ‘The Metaphor Man’ . Stefan is an internationally recognised facilitator and trainer and has been in private practice for over twenty years. Delivering trainings on various topics including Anger Management, Gestalt Therapy, Archetypes and Psychodrama, within many environments and online. He is an accredited psychotherapist and counselling and qualified supervisor, with a unique blend of Gestalt and Jungian therapy.
I am available for individual work, groups and Supervision (Ind or Group) as well as live workshops.
If you have an organisation that would be interested in a full day/weekend workshop, on one topic or another. Do get in touch.
