Reflecting on your 2024 and setting your intentions for the year ahead. This is a repeat of the drop-in session held on 5 December 2024.
Join a friendly therapeutic writing group, led by Miriam Christie.
Therapeutic writing can help you to explore and reconcile with past and current issues, deepen your self-awareness, improve confidence and strengthen your inner voice. In fact, studies have even found that expressive writing is related to improved mood and even physical health.
Miriam facilitates a therapeutic writing hour, which will give you the opportunity to cultivate your inner voice creatively through varied prompts and techniques.
Learning Objective Participants Can Expect From This Event
- Understand, practice and share different therapeutic writing techniques.
- Deepen your self-awareness and strengthen self -expression.
- Explore your inner voice in a friendly, inclusive setting.
Who is This Workshop Appropriate For?
- Anyone who would like to nurture self-awareness and self-expression through writing.
How May This Workshop Impact Your Practice?
- Therapeutic writing can be used for personal self-development and integrated into work with clients, where appropriate.
Course Content
Presenter
Miriam is an integrative psychotherapist, copywriter and yoga teacher. In her previous career, Miriam worked as a journalist, copywriter and communications consultant and has over a decades’ worth of wordsmithing experience.
Miriam applies her experience in self-expression through writing to deepen her own self-awareness and often includes therapeutic writing in her work with clients.
