We are all just a mass of chemicals – either they are working together as they should in our body and we get ‘flow’, or they are creating inflammation and with this we get ‘dis-ease’.
Energy and flow are dictated by the food we eat, how we breathe, how we sleep and how we exercise. But they are also a result of how we manage our emotions and the ‘reactions’ or ‘ purposeful.
Learning Objective Participants Can Expect From This Event
- To learn the physics and chemistry of our emotions and our emotional field. To be able to call out your emotions at any given time
- To gain an invaluable toolset to pass on to clients to help them use their physiology to come into calm and into harmony
- To gain an insight into Heart Focused Breathwork and how to implement when clients may be in crisis
Who is This Workshop Appropriate For?
- All therapists and counsellors looking to use Emotions more in their work and pass on an invaluable toolset to clients to be able to become empowered to make purposeful decisions when emotionally challenged.
How May This Workshop Impact Your Practice?
- It will support somatic connection to the brain and support with simple tools to use to bring clients into calm and flow
Course Content
Presenter
Carey has over 25 years’ experience in the field of health, fitness, and wellbeing with a background in HR. She is an accomplished speaker and works as an Organisation and 1-1 Wellbeing Coach and Motivational Expert with businesses and individuals to empower people to take their lives forwards in the direction they most desire. Through building a healthier relationship with food, repairing the gut or bringing creativity, resilience, and courage into their lives to make changes for long-term wellness, physical, mental and emotional agility.
Carey is a published author and appears regularly on BBC radio giving wellbeing advice.
William is a leadership, mindset and transformation coach who supports Creatives, Leaders, CEO’s, Managers, Entrepreneurs, TV Professionals and Sports Elite to live their best lives. After a near tragic accident in 1999, he decided to follow a different career path to the corporate world and trained with the Institute of Leadership and Management (ILM) as a coach.
Fascinated by the transpersonal aspect of personal development, together with his wife, Jayne, they launched TLC-Transformational Leadership Coaching, with the intention of helping clients to unleash their full, creative potential. In 2022, and with the support of wellbeing expert, Carey Davis-Munro, they launched, Be Well & Thrive, a coaching company that shares many of the evidence-based coaching techniques needed for today’s busy and complex world.
