Loading Events

« All Events

  • This event has passed.
Apr 28

Using Bibliotherapy for Wellbeing to Address Feelings of Anxiety

Date and time

April 28 @ 10:00 - 11:00

About this event

Using Bibliotherapy for Wellbeing to Address Feelings of Anxiety Workshop with Nicole Moody

“One sheds one’s sicknesses in books – repeats and presents again one’s emotions, to be master of them.” DH Lawrence, The Letters of DH Lawrence

This practical, hands-on session will help introduce ideas and techniques that can use books and reading to help address and alleviate feelings of anxiety and lack of self-confidence.

Bibliotherapy dates back to ancient times when libraries were seen as sacred places where answers and healing could be found. This session explores reading as an active strategy to help clients cope with life’s challenges, looking at the wider and deeper ways in which fiction and non-fiction can ‘find’ people, emotionally and imaginatively, and help address feelings of anxiety and lack of confidence in a safe way.

Learning Objective Participants Can Expect From This Event

  • An understanding of the key principles of Bibliotherapy and how to apply them, including books ‘on prescription’ and making use of a practical, interactive approach with clients to deal with anxiety and low self-esteem
  • The experience of using literature as an art therapy and as form of remedy and healing within our daily lives
  • As a powerful tool for a facilitator to foster group cohesion

Who is This Workshop Appropriate For?

  • Therapists and educators interested in integrating Bibliotherapy /Reading for Wellbeing into their practice

How May This Workshop Impact Your Practice?

  • This workshop will provide a theoretical and practical context to Bibliotherapy and reading for wellbeing and show how it can be integrated into our work practice

RECORDING 

This event will be recorded and you can use the ticket function to pre-purchase the recording before the event. This will be useful for colleagues who are not able to attend the event live and also for those who attend the event live and want to watch it again.

ZOOM 

This event will be hosted on the Zoom meeting platform where we will use our cameras and microphones to interact with each other as a group.

SELF-SELECT FEE

The self-select fee is a radical inclusion policy to open learning for all colleagues. The guide price for this event is £20.00, however, we appreciate that income varies greatly in different locations and circumstances. Please contribute what you can to help us maintain inclusive professional training.

___________________________

At Onlinevents, we and the presenters we collaborate with are committed to working in a way that aligns with the ethical codes and frameworks of our respective professional organisations. We expect all colleagues attending our events to uphold the ethical principles of their professional membership.

If you are not a member of a professional organisation, we ask that you participate in a way that is both authentic and respectful, fostering a space of mutual learning and professional engagement.

By registering for this event, you agree to be present and interact in a manner that reflects these principles.

Nicole Moody

Nicole Moody has worked as an instructor and facilitator since 2008, teaching a range of courses to American undergraduate students. Partly as a response to the pandemic, Nicole designed, developed and delivered a new course: “Bibliotherapy – The Art of Reading for Wellbeing”. The course explores the way reading can be used as a tool towards improving the quality of our everyday lives, aiding the enhancement of self-esteem, interpersonal relationships, and emotional granularity. She has delivered webinars on Bibliotherapy and is an experienced facilitator who has run Reading for Wellbeing and Therapeutic Writing workshops. She has spoken in schools, book shops and charities and runs a regular “Reading for Wellbeing course” at her local independent bookstore, Books on the Hill in St Albans.

Website | www.bibliotherapyforme.com

Instagram | bibliotherapyforme