About this event
In this workshop we will cover:
- What is a coping technique?
- How and why do clients need to use coping techniques and exercises?
- Coping techniques for Negative Thoughts
- Coping Techniques for Anxiety
- Coping techniques for Self Esteem, confidence and Negative Belief Systems
- Coping Techniques for Mindset and Motivation
- Create your own Coping Technique
Learning Objective Participants Can Expect From This Event
- To expand your knowledge and understanding of coping techniques and how and why they work
- To learn new ways to help clients suffering with negative thoughts, anxiety, self esteem/confidence issues and mindset and motivation issues
- To be able to create your own coping techniques for clients using coping cards
Who is This Workshop Appropriate For?
- Therapists and anyone wishing to expand their treasure trove of coping strategies.
How May This Workshop Impact Your Practice?
- This workshop will impact your practice by giving you lots of new coping techniques, but importantly, you will be able to create your own coping techniques to be used uniquely with specific clients. This means that you will be able to tailor your practice and the way you help your clients on a person specific basis, making your practice more unique and tailored for the client’s experience.
PDF Workbook and slides will be shared on the day and sent to attendees after the events
RECORDING
This workshop will be recorded and you can use the ticket function to pre-purchase the recording before the event. This will be useful for colleagues who are not able to attend the event live and also for those who attend the event live and want to watch it again.
ZOOM
This workshop will be hosted on the Zoom meeting platform where we will use our cameras and microphones to interact with each other as a group.
SELF-SELECT FEE
The self-select fee is a radical inclusion policy to open learning for all colleagues. The guide price for this event is £20.00, however, we appreciate that income varies greatly in different locations and circumstances. Please contribute what you can to help us maintain inclusive professional training.
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All the colleagues at ONLINEVENTS and the presenters we collaborate with are committed to working in a manner consistent with the BACP Ethical Framework, which can be accessed on the link below. When registering for this event you are agreeing to be present and interact in a manner that is consistent with this Framework.
Jenny Hartill
Jenny Hartill is an experienced therapist and therapy business owner who has worked in the private practice industry for over ten years. Jenny suffered with anxiety disorders herself and has extensive experience with narcissists, after having a lot of therapy and doing loads of research, personal development and specialising in treating clients with anxiety disorders, she has a plethora of knowledge and experience that she now passes on to fellow therapists.
Her experiences of anxiety, narcissism, imposter syndrome, and other areas, both from a personal and professional angle, have led to her having a unique perspective on how anxiety should be approached and how we, as therapists, can help clients. Over the past few years, Jenny has produced many courses, all of which have one thing in common: they all link to anxiety in some way. She believes that the key to helping people overcome anxiety disorders lies within the client, and our job as therapists is to help the client to unlock their own answers to overcoming anxiety and unleashing their potential.
Jenny owns her own busy award-winning private practice. All of her clients suffer with some form of anxiety, whether that be typical anxiety disorders (health anxiety, generalised anxiety, panic disorder, etc), or they suffer from another disorder that involves a high level of anxiety (OCD, BPD, aftermath of narcissistic behaviour, imposter syndrome etc).
Jenny also owns the multiple award-winning room rental and referral service Chelmsford Therapy Rooms. The business offers room rental services on an ad hoc basis to talking therapists. They also offer a referral service to clients seeking private therapy for mental health issues, matching the client with the right therapist who can help them. All therapists are fully vetted before joining Chelmsford Therapy Rooms as a member.
Finally, Jenny owns CTRN Training, a company specialising in producing and delivering CPD courses in areas such as anxiety. She produces and delivers bespoke courses for organisations, as well as delivering courses generally throughout the year via Zoom and the learning management system online.
Website | www.ctrn-training.co.uk
Facebook | CTR Networking and Training
X | @CtrnTraining
Instagram | counsellorjen
LinkedIn | Jennifer Hartill
