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Jan 26

Sun-dance: Enrich Your Sunday Morning with the Magic of Dance

Date and time

January 26, 2025 @ 10:00 - 11:30

About this event

Sun-dance: Enrich Your Sunday Morning with the Magic of Dance Workshop with Julia Franks

Join Julia for Sun-dance, an inspiring and transformative session that blends movement, meditation, and the freedom of self-expression. With a rich background in dance, community, and transpersonal psychotherapy, Julia creates a space for participants to reconnect with their bodies, release stress, and explore the healing power of dance.

Julia’s journey began in the vibrant, multicultural environment of an inner London school, where she discovered music from diverse cultures. Her passion for movement flourished in the 1980s rave scene, where she organised club nights that brought together live jam sessions and house music, offering a transcendent experience of connection and rhythm.

With over 25 years of experience as a transpersonal psychotherapist, Julia integrates her deep understanding of the body, community, and spirituality into her sessions. She is a certified teacher of Open Floor movement practice and Ecstatic Awakening Dance, and draws on these and her own movement practice, Flomotion Dance to create a unique dance movement experience of self-expression and discovery.

Sun-dance sessions include:

  • Guided arrival and warm-ups to ease into movement and presence.
  • Free-form dance to express your inner rhythm.
  • Integration and the opportunity to settle into stillness.

This event welcomes everyone, regardless of experience or physical ability. Whether in person or online, Sun-dance offers a unique opportunity to move freely and connect deeply with yourself and others.

Julia has recently written a book about dance movement practice, available on Amazon https://www.amazon.co.uk/Dance-Life-Ecstatic-Rhythms-Moving/dp/B0CYXYZFGC

RECORDING 

This workshop will be recorded and you can use the ticket function to pre-purchase the recording before the event. This will be useful for colleagues who are not able to attend the event live and also for those who attend the event live and want to watch it again.

ZOOM 

This workshop will be hosted on the Zoom meeting platform where we will use our cameras and microphones to interact with each other as a group.

SELF-SELECT FEE

The self-select fee is a radical inclusion policy to open learning for all colleagues. The guide price for this event is £20.00, however, we appreciate that income varies greatly in different locations and circumstances. Please contribute what you can to help us maintain inclusive professional training.

___________________________

All the colleagues at ONLINEVENTS and the presenters we collaborate with are committed to working in a manner consistent with the BACP Ethical Framework, which can be accessed on the link below. When registering for this event you are agreeing to be present and interact in a manner that is consistent with this Framework.

https://www.bacp.co.uk/events-and-resources/ethics-and-standards/ethical-framework-for-the-counselling-professions/

Julia Franks

Julia’s career as a UKCP psychotherapist and supervisor spans 3 decades. She has worked in the voluntary, public and private sectors in a therapeutic role.

Julia has been dancing since teenage years. She became a promoter of nightclubs and raves in her 20s. After training in Transpersonal Psychotherapy, she developed a therapeutic workshop, Spirit in the House, looking at the ecstatic rave experience. Julia has been dancing 5Rhythms dance for 15 years, and is a certified teacher of Open Floor movement practice and Ecstatic Awakening Dance.

Julia writes regular blogs about conscious dance and the benefits to physical, mental and spiritual health. Dance for Life is Julia’s first book available on Amazon (https://www.amazon.co.uk/Dance-Life-Ecstatic-Rhythms-Moving/dp/B0CYXYZFGC)

Website | www.flomotion.dance

Facebook | Flomotion.dance

X | @flomotion_dance

Instagram | flomotion.dance

LinkedIn | Flomotion Dance