About this event
What is body wisdom?
And how can accessing body wisdom help clients to heal and grow?
In this introductory workshop, you‘ll learn how to use breathwork to help your clients connect to the truth they carry in their own bodies, so they can open up to deeper levels of embodied wisdom, growth and insight.
The breath is a powerful tool you can use to help your clients to resolve trauma, get more present and connect to themselves more deeply, creating a space of deep listening for new possibilities to emerge.
Through working with the breath, you can also develop your own intuitive capacity and ability to held space for your clients.
This is an experiential workshop where you will learn a breath process that you can take away and practice for both yourself and your clients.
You’ll learn how to use the breath to help your clients:
– Connect to deeper levels of presence
– Access the wisdom of their own body
– Resolve trauma through breath and body awareness
– Awaken their own intuitive capacity by listening to their body
– Become empowered to facilitate their own healing
– Feel more connected to who they are
This workshop is experiential in nature and you will have the opportunity to experience the breath practice for yourself with a 20-30 minute guided session. For the session please have somewhere comfortable to sit or lie down, with cushions/pillows and a blanket so you can really allow yourself to relax and get the most from the session.
Contraindications
The breathwork process is mostly a deep relaxing experience but can also result in physical or emotional release. As such, certain conditions are contraindicated. Please inform Online Events either before the workshop or John Paul during the session if you have any of the conditions below. You can still participate in the workshop and John Paul will guide you appropriately.
– First trimester of pregnancy
– Cardiovascular disease including angina, previous heart attack or stroke
– Epilepsy
– High Blood Pressure (not controlled by medication)
– Uncontrolled thyroid conditions and diabetes
– History of psychosis, bipolar or schizophrenia
– Glaucoma or detached retina
– Aneurysm of brain or abdomen
– Asthma – you may wish to bring your inhaler to the session.
Learning Objective Participants Can Expect From This Event
- You will learn how breathwork can help resolve the impacts of trauma so clients can better connect to their own body wisdom.
- You will learn how to help your clients find a place of calm and stillness through breath regulation
- You will learn how to use breathwork to access your own intuitive capacity when holding space for clients.
Who is This Workshop Appropriate For?
- This workshop is for counsellors, psychotherapists, coaches and holistic practitioners with an interest in trauma resolution and embodiment practices.
How May This Workshop Impact Your Practice?
- This workshop will help you learn how to use the breath to help your clients get more present and connected to their own intuitive knowing.
RECORDING
This workshop will be recorded and you can use the ticket function to pre-purchase the recording before the event. This will be useful for colleagues who are not able to attend the event live and also for those who attend the event live and want to watch it again.
ZOOM
This workshop will be hosted on the Zoom meeting platform where we will use our cameras and microphones to interact with each other as a group.
SELF-SELECT FEE
The self-select fee is a radical inclusion policy to open learning for all colleagues. The guide price for this event is £20.00, however, we appreciate that income varies greatly in different locations and circumstances. Please contribute what you can to help us maintain inclusive professional training.
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All the colleagues at ONLINEVENTS and the presenters we collaborate with are committed to working in a manner consistent with the BACP Ethical Framework, which can be accessed on the link below. When registering for this event you are agreeing to be present and interact in a manner that is consistent with this Framework.
John Paul Mason
John Paul Mason is a rebirthing breathwork practitioner who has been working with clients and deep trauma for the last 12 years. He has particular expertise in working with sexual trauma and abuse, helping clients to resolve and reclaim the past so they can feel empowered to live fulfilling lives. He works with clients one-one both online and in person and runs regular workshops, online courses and trainings for counsellors and other therapists to help them integrate breathwork into their own practice.
You can find out more about John Paul and his work through his website.
Website | www.breathingjourneys.com
LinkedIn | John Paul Mason
