In this workshop, we will look briefly at some of this research as well as exploring what is meant by the term “writing for wellbeing”. The workshop will be experiential so participants will have the opportunity to try out some writing activities
Course Content
Presenter
Mo is a pluralistic counsellor, seasoned journal keeper and an experienced workshop facilitator. Her experiential workshops are carefully crafted to offer an engaging and nurturing environment where participants can relax, reflect and recharge reflect while developing tools that can be used in both personal and professional life.
Mo has a degree in English, MSc in Counselling from Abertay University and Certificate of Advanced Study from the Therapeutic Writing institute in USA. She is a member of Lapidus International.
She has written articles on journaling that have appeared on the website of Cruse Bereavement Care Scotland and been published in Lapidus International Journal (Autumn 2019) and Transformation through Journaling – a Complete Guide for Coaches, Counsellors and Clients (Routledge, 2021)
