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Working with the Inner Critic and Depression with Visualisation, Creative and Embodiment Practices Workshop with Kate Williams

Workshop Details The inner critic can be the cause of so much pain and turmoil...

Last updated 3 May 2024

Workshop Details

The inner critic can be the cause of so much pain and turmoil for a person, chipping away at their self-esteem, impacting relationships and preventing them from working towards their goals. Yet is it often a very misunderstood part of our psyche and when we enter into conversation with the inner critic, it often has our best interests at heart.

In this workshop we’ll take a journey through a range of therapeutic tools to support conversation with the inner critic, to hear its voice to find out more about its role in our lives. You’ll learn visualisations and creative methods that you’ll be able to directly apply in your client work all within an embodied framework.

There will be time in breakout rooms to explore with peers.

Course Content

Working with the Inner Critic and Depression with Visualisation, Creative and Embodiment Practices Workshop with Kate Williams

Presenter

Kate Williams

Kate Williams has been in therapeutic practice since 2009 with a background in counselling in further education. She currently runs a busy private practice, works with NHS clients and enjoys running workshops for onlinevents and staff wellbeing workshops for NHS Hull & Humberside.

Kate is centre manager for the Bedfordshire Centre for Therapeutic Studies where she teaches on the CPCAB L5 in Somatic Trauma Therapy course & L2 Award in Breathwork Coaching as well as the Level 4 in Therapeutic Counselling.

Kate has a passion for bringing the body into her practice supporting clients to release the trauma that is held within their bodies. Kate is know for her relaxed teaching style, experiential somatic practices and skill of bringing theory to life and making it applicable.