In this workshop we will be focusing on how to work with clients to build their Self Esteem and Self Confidence.
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.”
E.E. Cummings
Workshop Details
Many times, when we work with clients their underlying lack of self-esteem undermines their confidence and their ability to apply the changes that they are seeking in therapy.
Self Esteem is the foundation on which we build our ability to move through life confidently, managing its inevitable changes as we go. It is the sense that we can cope in adversity as well as enjoy the good times. Self-esteem is one of the basic human motivations in Abraham Maslow’s hierarchy of needs. Maslow suggests we need both esteem from other people as well as inner self-respect in order for an individual to grow and thrive.
When we have self-confidence, we trust our own judgement and abilities whether or not others agree. We value ourselves in spite of our imperfections. We recognise our competence and ability to make changes. We are able to accept difficulties and keep going in the face of setbacks. Self-confidence also brings about more happiness.
Typically, when we are confident in our abilities, we are happier, more energised, and motivated. In this workshop we will be looking at some theories around how self-esteem is built and held in our systems and also some ways to put the theory into practice with our clients.
Course Content
Presenter
Frances Townsend MSc TA Psych, CTA(P) UKCP Reg. Psychotherapist, PGDip Supervision, TSTA(P) is an internationally qualified Transactional Analysis Trainer and Supervisor with thirty years experience. She uses meditation and mindfulness in her work as well as other approaches such as EMDR and EFT.
Frances is an internationally recognized Transactional Analysis Trainer, Supervisor and Psychotherapist with more than 30 years experience. She is a tutor at The Berne Institute in Kegworth and has a private practice in rural Northamptonshire.
This workshop in a collaboration between the Link Centre and Onlinevents
At the Link Centre we pride ourselves in delivering high quality options tailored to needs of clients and delivered in a relaxed, comfortable yet stimulating environment in which people feel safe to learn and develop. We work with individuals, groups, organisations, and educational establishments using the depth of our psychological knowledge, to facilitate growth and development.
Our training centre is located in the heart of the countryside, in Plumpton, East Sussex. It provides a variety of training rooms, extensive parking, and disabled access, to help meet the needs of individuals attending our courses. As well as this the centre has extensive grounds that can be enjoyed during lunch and tea breaks.
We also offer in-house coaching, training and consultancy that is tailored to the needs of our customers.
Our trainers and consultants are all fully qualified, experienced, skilled and accredited to both national and international level.
For more information about The Link Centre Visit thelinkcentre.co.uk
