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Releasing Trauma & Chronic Stress Held within the Body Workshop with Kate Williams

Unhelpful behavioural and thinking patterns are held deeply within the tissues of the body and...

Last updated 3 May 2024

Unhelpful behavioural and thinking patterns are held deeply within the tissues of the body and not only do these patterns become ingrained and stuck but our posture, breath and movement become inhibited often leading to pain and ill health.

Course Content

Releasing Trauma & Chronic Stress Held within the Body Workshop with Kate Williams

Presenter

Kate Williams

Kate Williams has been in therapeutic practice since 2009 with a background in counselling in further education. She currently runs a busy private practice, works with NHS clients and enjoys running workshops for onlinevents and staff wellbeing workshops for NHS Hull & Humberside.

Kate is centre manager for the Bedfordshire Centre for Therapeutic Studies where she teaches on the CPCAB L5 in Somatic Trauma Therapy course & L2 Award in Breathwork Coaching as well as the Level 4 in Therapeutic Counselling.

Kate has a passion for bringing the body into her practice supporting clients to release the trauma that is held within their bodies. Kate is know for her relaxed teaching style, experiential somatic practices and skill of bringing theory to life and making it applicable.