Your Stepping Stones was created from our own challenges and impacts of the pandemic. We wondered how to step from our ‘past normal’ into a new way of being, acknowledging that we have been in the same storm, but we have all been in very different boats.
The first stepping stone in this programme is Finding Your Freedom. A desire to reveal your authentic self provides valuable insights into true freedom. Defining your needs will help you recognise how close you are to your version of freedom and how to reach it.
You have held the space for others during this difficult time, and this is valuable time for you, for your own contemplation and reflection.
Course Content
Presenter
You might find me walking through the woods with my dog, my head in a book, or stuck into the latest comedy or documentary. Currently studying for her diploma in integrative counselling, previous Samaritan volunteer, certified mental health first aider.
I enjoy exploring new walks with my dogs, love to create new recipes and am energised by live music. I have my own private practise as a counsellor and am a previous Samaritan volunteer.
