Future-Proof Your Life: Imagery for Visioning the Future you Want and Finding Out How to get there.
Script: Space and Time Ship
If you want to live your best possible life, and help your clients live theirs, it helps to know not only where you want to go, but where you really don’t want to end up. The Space-and-Time Ship exercise enables you to go forward a year or more, and vision two possible futures, one in which you feel great because you’ve honoured your true self, and one in which you feel awful because you’ve abandoned or neglected your true self. Then you look back and see how you got to these two futures, and decide which path you want to take.
Most people find that the way to the negative future is just to go on exactly as you are. Amazingly, the unhappy future often seems quite alluring because it is so safe and familiar—which explains a lot about why we sometimes end up making the same old mistakes!
This visioning exercise not only shows the way forward, but gives people the profound and hope-filled understanding that they do really have a choice. This was the exercise that enabled me to write my book ImageWork in the middle of the confusion and shock of Covid and lockdown. Your clients will love taking this magical trip.
Course Content
Presenter
Dr. Dina Glouberman is the visionary Co-Founder of Skyros Holistic Holidays on the Greek island of Skyros, and author of the classic books Life Choices, Life Changes; The Joy of Burnout; You are What You Imagine; Into the Woods and Out Again; and most recently, ImageWork: The Complete Guide to Working with Transformational Imagery. Dr Martin Rossman, leading imagery author in the USA, has said about ImageWork, “In my 50 years in the field, this is the best book I have read about working with imagery for healing, creativity and personal transformation. A landmark book—I shall be studying it.”
Dr. Glouberman is also the founder of the Aurora Centre for ImageWork in Puglia, Italy, and a course leader on the Faculty of the MA(Clinical) in Psychotherapy of the Tivoli Institute in Dublin. She is an internationally known psychotherapist, coach, consultant, and pioneering specialist in burnout and in imagery.
