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Four Steps to Finding the Freedom of Forgiveness Week 2 Workshop with Maureen Cooper

This course will draw on ‘The Book of Forgiving’ written by Archbishop Desmond Tutu and...

Last updated 3 May 2024

This course will draw on ‘The Book of Forgiving’ written by Archbishop Desmond Tutu and his daughter, and Mpho Tutu.

Course Content

Four Steps to Finding the Freedom of Forgiveness Week 2 Workshop with Maureen Cooper
Workshop Resources

Presenter

Maureen Cooper

Maureen is the founding director of Awareness in Action, an organization dedicated supporting people to make sustainable wellbeing part of their lives—through developing clarity, connection and openness.

Drawing on more than thirty years of experience as a professional educator, senior manager in a non-profit organization, an entrepreneur and as an experienced practitioner of Buddhist meditation, she leads Awareness in Action workshops and training programs in the UK and Europe.

Her new book, The Stress Workbook is a groundbreaking effort that brings together the best of modern science and the wisdom of the world’s ancient contemplative traditions into a practical manual for thriving in today’s fast-paced world. Although born in London, UK love took Maureen to Amsterdam, The Netherlands where she lives with her husband.