- To understand and help establish a daily practice through which clients can anchor themselves and gain control and discipline in their lives
- To understand what consistency and discipline can give clients with a healthy habit scaffolding
- To learn the key anchors evidenced to support clients in their health and wellbeing and incorporate them into their lives to move forward and give stability
- Clients are often lost and need something to cling to when we first begin work with them to establish some sense of control and stability. When we are able to bring them back into their inner circle of control, we open the way for other deeper work on self awareness, healing, and more. It can help to establish a platform or foundation to grow from.
Course Content
Presenter
Carey has over 25 years’ experience in the field of health, fitness, and wellbeing with a background in HR. She is an accomplished speaker and works as an Organisation and 1-1 Wellbeing Coach and Motivational Expert with businesses and individuals to empower people to take their lives forwards in the direction they most desire. Through building a healthier relationship with food, repairing the gut or bringing creativity, resilience, and courage into their lives to make changes for long-term wellness, physical, mental and emotional agility.
Carey is a published author and appears regularly on BBC radio giving wellbeing advice.
William is a leadership, mindset and transformation coach who supports Creatives, Leaders, CEO’s, Managers, Entrepreneurs, TV Professionals and Sports Elite to live their best lives. After a near tragic accident in 1999, he decided to follow a different career path to the corporate world and trained with the Institute of Leadership and Management (ILM) as a coach.
Fascinated by the transpersonal aspect of personal development, together with his wife, Jayne, they launched TLC-Transformational Leadership Coaching, with the intention of helping clients to unleash their full, creative potential. In 2022, and with the support of wellbeing expert, Carey Davis-Munro, they launched, Be Well & Thrive, a coaching company that shares many of the evidence-based coaching techniques needed for today’s busy and complex world.
