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Adjusting Back into New Normal and How to Manage Anxiety & Stress Arising from it workshop with Kajal Kumar

This workshop will look at the impact of Pandemic and lockdown has had on us....

Last updated 12 August 2024
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This workshop will look at the impact of Pandemic and lockdown has had on us.

It will discuss how to adjust back to the new normal.

We will look at how to manage the stress and anxiety that arises in getting back to new normal, going back to work, being social.

Course Content

Adjusting Back into New Normal and How to Manage Anxiety & Stress Arising from it workshop with Kajal Kumar

Presenter

Kajal Kumar

I am Kajal Kumar, I am a psychotherapist and a Coach. My passion is to help my clients to understand themselves, recognise their potential, find their voice, and achieve their goals with confidence. It has been my journey to set up successful private practices and want my clients to benefit from my experience and achieve their goals and feel happy, fulfilled, and enjoy a good work-life balance. I have 12+ years of experience in setting up my practice whilst bringing up children. I bring to my client’s wealth of experience and techniques. Together with my client, we build a stable, personable, and powerful environment where change is inevitable.