2 Lessons

Sound Bath Relaxation Workshop with Lee Bloomfield (20th March 2023)

Starting with a focus on your breath, I will guide you into a wonderful state […]
2 Lessons

Touching the Earth: Mindfulness as an Embodied Social Practice in Community – Bill Gayner

Motivation & problem: How can we cultivate safe, egalitarian meditative communities of practice that reflect […]
2 Lessons

Vagal Toning for Therapy(ists): Meditations Varieties for Vagal Toning Workshop with Andrea Davies

Viva Las Vagus Monthly! Monthly workshops to deep dive into polyvagal theory’s master magician – […]