2 Lessons
Sound Bath Relaxation Workshop with Lee Bloomfield (20th March 2023)
Starting with a focus on your breath, I will guide you into a wonderful state […]
2 Lessons
Touching the Earth: Mindfulness as an Embodied Social Practice in Community – Bill Gayner
Motivation & problem: How can we cultivate safe, egalitarian meditative communities of practice that reflect […]
2 Lessons
Vagal Toning for Therapy(ists): Meditations Varieties for Vagal Toning Workshop with Andrea Davies
Viva Las Vagus Monthly! Monthly workshops to deep dive into polyvagal theory’s master magician – […]