2 Lessons
How to Use Simple Breathwork Techniques in a Therapeutic Setting Workshop with Sarah Hunt
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2 Lessons
Body Wisdom: What Is It and How Can Breathwork Help Clients Connect to It? Workshop with John Paul Mason
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2 Lessons
Practical and Somatic Interventions for Burnout and Adrenal Fatigue Workshop with Emily Tuck
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2 Lessons
Trauma-Sensitive Chair Yoga: Using Seated Yoga with Clients with Liz Oppedijk
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2 Lessons
Supporting Inner Change with Our Physiology: How We Change Our Beliefs from an Embodied and Neurological Perspective Workshop with Sarah Hunt
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2 Lessons
Working with Flashbacks and Night Terrors for Safe Trauma Recovery Workshop with Kate Williams
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2 Lessons
From Trauma to Resilience: The Neuroscience of Somatic Resourcing Workshop with Kate Williams
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2 Lessons
Mind-Body Communication for Nervous System Balance Workshop with Sarah Hunt
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2 Lessons
What is Meditation: The Meditation Perspective on Working with our Thoughts Workshop with Sarah Hunt
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2 Lessons
Embodied Well-Being: Listening to What Our Body is Trying to Tell Us Workshop with Sarah Hunt
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