How valuable do you define yourself, learn to say no, and put effective boundaries into your work and life? In this hour, I gave you an insight into my experience in making and holding effective boundaries. If you’re not mentally healthy, how can you be the best you can be for your Client. It’s always a trade-off whether your self-employed or employed on how to understand when you need and use a self-care process. We have so many demands on us from Organisations and our own needs to provide an income that we can sometimes get lost in the process of keeping tabs on our mental and physical health. What are the signs? How do we manage self-care? This hour helped you to understand these aspects of our world, and kept you strong and focused on being the best you can be for all your connections.
Course Content
Presenter
I have over 9500 hours of face to face work with clients and I am an accomplished presenter, teacher, and trainer. I use my knowledge and experience to present my training courses, bringing to life the subjects I teach using case presentations and real life experiences to put theory and practice learning in an easy and simple way.
I run a truly free resource website (www.seekingchange.co.uk) which is updated monthly with new ways to help people to understand the human dynamic. It gives people an understanding of the work I do, the awareness I gain through my work, and the tools and interventions that I use in my work with Clients.
I also have a website (www.intuitivetherapy.co.uk) which explores the intuitive therapeutic interventions that all of us have but mostly are not aware of. This awareness helps us to use transference and counter transference within a therapeutic encounter. Building trust and working alliances easier and more connected.
I also have a counselling and therapy practice which offers therapeutic and mental health interventions from myself and other professionals in Wakefield, details which can be found at ‘Ian and Sue Wallace Counselling’ (www.counsellingwakefield.co.uk).
