In this session people will leave with a much clearer evidence based summary of many of the aspects of menopause they will have heard about but not really understood.
Course Content
Presenter
Carey has over 25 years’ experience in the field of health, fitness, and wellbeing with a background in HR. She is an accomplished speaker and works as an Organisation and 1-1 Wellbeing Coach and Motivational Expert with businesses and individuals to empower people to take their lives forwards in the direction they most desire. Through building a healthier relationship with food, repairing the gut or bringing creativity, resilience, and courage into their lives to make changes for long-term wellness, physical, mental and emotional agility.
Carey is a published author and appears regularly on BBC radio giving wellbeing advice.
