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Mar 24

Start Your Day with Focusing: A Gentle 30-Minute Self-Care Session

Date and time

March 24 @ 09:30 - 10:00

About this event

Start Your Day with Focusing: A Gentle 30-Minute Self-Care Session with Paula Newman

Start your day with 30 minutes of self-care through a Focusing attunement and group check-in.

Join me for a gentle, guided session to connect with your inner wisdom and deepen self-awareness.

What to Expect:

  • Focusing Attunement – A guided practice to sense inwards and explore your emotions.
  • Group Check-In – A short, supportive space to share insights and be heard.

This session is a taster for my upcoming course, Discovering Focusing – Level 1, where we explore this practice more deeply.

Both new and experienced Focusers are welcome! I look forward to creating an inclusive and supportive space.

I will stay online after the session for those who would like to discuss the course further.

ZOOM

This workshop will be hosted on the Zoom meeting platform where we will use our cameras and microphones to interact with each other as a group.

SELF-SELECT FEE

The self-select fee is a radical inclusion policy to open learning for all colleagues. The guide price for this event is £5.00, however, we appreciate that income varies greatly in different locations and circumstances. Please contribute what you can to help us maintain inclusive professional training.

___________________________

All the colleagues at ONLINEVENTS and the presenters we collaborate with are committed to working in a manner consistent with the BACP Ethical Framework, which can be accessed on the link below. When registering for this event you are agreeing to be present and interact in a manner that is consistent with this Framework.

https://www.bacp.co.uk/events-and-resources/ethics-and-standards/ethical-framework-for-the-counselling-professions/

Paula Newman

I am a BACP Accredited Counsellor and Supervisor of Individuals and Groups, with over twenty years of therapeutic experience. I counsel individuals, couples and families and supervise experienced and trainee practitioners.

I have been Focusing for several years and am registered with the British Focusing Association as a Focusing trainer and mentor. In addition to teaching the certificate course, I teach the BFA Practitioner training and offer guided Focusing sessions.

I am excited and passionate about Focusing, counselling and supervising. I hope that the enthusiasm I experience brings life and energy to my teaching.

X | @paulanewman930

Facebook | Paula Newman Counselling Services

Website | paulanewmancounsellingservices.co.uk