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Self-Care and Mindfulness Workshop with Gracy Andrew

Self-care for thiose working online takes on an even greater importance – we continue to...

Last updated 3 May 2024

Self-care for thiose working online takes on an even greater importance – we continue to conaider all those aspects that are already important in self care in face to face practice but go further as all the digital aspects of the course require us

Course Content

Self-Care and Mindfulness Workshop with Gracy Andrew
Workshop Resources

Presenter

Gracy Andrew

Gracy Andrew is the first level 3 ACTO registered online therapist based in Goa, India. She is also Special Advisor for CorStone an international organization that implements personal resilience programs for low income communities and is a tutor at the Academy for Online therapy. She works with children and young people and their families as well as adult populations and is passionate about the role of research in evidencing online.

Mental health is gaining attention in India, yet even though one finds a lot more written around mental health, most people suffering from mental health problems hesitate to approach a therapist or counsellor specially one providing services online. In this scenario setting up an online therapy that maintains highest standards of practice with no regulations to fall back on among other challenges is an interesting ongoing experience. This workshop will highlight the role of culture and how to navigate and establish a service within low resource settings.