De-Desk Yourself! Chair Yoga & Breathwork Workshop with Lee Bloomfield 24th Oct 2024
Through mindful movements, breathwork, and targeted stretches, you’ll discover greater freedom and ease in your...
Through mindful movements, breathwork, and targeted stretches, you’ll discover greater freedom and ease in your...
Through mindful movements, breathwork, and targeted stretches, you’ll discover greater freedom and ease in your...
Why practice yoga? I’m aware that many counsellors and psychotherapists work at a desk, or...
Through mindful movements, breathwork, and targeted stretches, you’ll discover greater freedom and ease in your...
Through mindful movements, breathwork, and targeted stretches, you’ll discover greater freedom and ease in your...
Why yoga? There is a lot of empirical research and evidence that yoga is beneficial...
Our culture teaches us that we can live almost entirely in our heads and our...
Through mindful movements, breathwork, and targeted stretches, you’ll discover greater freedom and ease in your...
Why yoga? There is a lot of empirical research and evidence that yoga is beneficial...
Through mindful movements, breathwork, and targeted stretches, you’ll discover greater freedom and ease in your...