How to Help Your Clients Manage Overwhelm Workshop with Maureen Cooper
There are times when the demands of our life can feel like an assault, when...
There are times when the demands of our life can feel like an assault, when...
Faced with chronic stress or trauma, our bodies can lose the capacity to self-regulate the...
In this workshop we will cover: What is a coping technique? How and why do...
This workshop will invite participants to reflect on their professional wellbeing and consider their relationship...
AUTHOR’S CORNER FULL SERIES Join Karin and Kate as they talk about how our blood...
A Course in Miracles is a channelled book which offers a radical view of the...
Why yoga? There is a lot of empirical research and evidence that yoga is beneficial...
Breathwork for Nervous System Regulation: 4 breathing practices to guide the body out of a...
This participatory workshop is part of a series introducing Presence in Action to explore the...
What happens in a Sound Bath? A sound bath is an experience where musical instruments...