Mind-Body Communication for Nervous System Balance Workshop with Sarah Hunt
How do our mind and body actually communicate to each other and how can we...
What is Meditation: The Meditation Perspective on Working with our Thoughts Workshop with Sarah Hunt
While meditation practices of all kinds are becoming more popular for stress relief and as...
Embodied Well-Being: Listening to What Our Body is Trying to Tell Us Workshop with Sarah Hunt
Our culture teaches us that we can live almost entirely in our heads and our...
Relaxation: The Palace Of Dreams Workshop with Jenny Hartill
Welcome to another session of relaxation in our regular workshops! In the Palace of Dreams...
Relaxation: A Diamond Adventure in Outer Space Workshop with Jenny Hartill
Welcome to another session of relaxation in our regular workshops! It’s time for a space...
Sound Bath Relaxation Workshop with Lee Bloomfield (25th Apr 2024)
What happens in a Sound Bath? A sound bath is an experience where musical instruments...
Relaxation: Magical Forest Workshop with Jenny Hartill
Workshop Details Welcome to the first in a series of regular Relaxation workshops! Working within...
Relaxation: Relaxing Beach Workshop with Jenny Hartill
Welcome to another one of our regular Relaxation workshops! Working within the field of therapy...
Sound Bath Relaxation Workshop with Lee Bloomfield (8th Dec 2023)
Starting with a focus on your breath, I will guide you into a wonderful state...
Sound Bath Relaxation Workshop with Lee Bloomfield (22nd Nov 2023)
Starting with a focus on your breath, I will guide you into a wonderful state...
