Niamh and Stef are trauma-informed practitioners and facilitators who specialise in helping others reconnect with their inner clarity, compassion, and courage.

Their professional work is rooted in their personal journeys through birth trauma, grief, and navigating motherhood without the support they deeply needed at the time. These experiences were the catalyst for years of inner work and professional development that now shape the way they show up—with empathy, authenticity, and an unwavering belief in the power of safe, relational healing.

Together, they bring over three decades of combined experience in both clinical and holistic modalities. Niamh, a former Diagnostic Radiographer, is now a Counsellor and Hypnotherapist trained in Compassionate Inquiry (with Dr. Gabor Maté), EFT, MBIR®Belief Coding®, Quantum Flame Healing® and more. Stef’s background includes a deep dive into postnatal healing, trauma recovery, and parenting support through modalities such as Quantum Flame Healing®, EFT, Inner Growth, and the Parent-Child Connection framework.

In their work with both individuals and groups—including fellow therapists—they create space to gently unearth and release outdated beliefs, perfectionism, and protective patterns that may be silently shaping lives and clinical relationships. Through 1:1 sessions, courses, and workshops, they guide others to shed what no longer serves—like clearing weeds from a garden—so new growth, deeper connection, and joy can flourish.

As facilitators, Niamh and Stef lead by example: they continue to do their own inner work, ensuring they are the clearest channel they can be—for themselves, their families, and the people they support.