Eve True is a therapist, trainer and advocate for those who’ve carried silence too long.

Her work is rooted in both lived experience and therapeutic insight, with a particular focus on Adult Children of Alcoholics (ACoAs), neurodivergent women and clients who have adapted to survive in roles of caregiving, achievement or emotional invisibility.

Eve believes that many people arrive in therapy without the language for what they’ve lived through, and that being truly seen can be a powerful turning point. Through her specialist training, she helps professionals recognise the hidden impact of childhood dysfunction and offer support that is attuned, compassionate and non-pathologising.

She also creates content online that gently opens up conversations around trauma, identity and coming home to yourself.